Posted on

Bringing energy to balance meditation 5

I have had a lot of fun coming up with these meditations. I can’t wait until I get a chance to do the last three back to back. The 5 elements were covered in the last three meditations, air, earth, water, fire, and spirit (electricity/power). Today I feel a great balance in my energetic field, after completing the last three meditations. I was particularly fond of the water/earth meditation and its use of black energy on the chakras. If you have been following these meditations, you may have noticed by now that the darker energies tend to be calming, soothing, and a little bit heavy, while the lighter energies tend to be charging, energizing, and almost manic in feel. This has made me come up with the theory that the dark energies can be used to calm someone who is higher energy, manic, or chaotic. Whereas the light energies can be used to lift you out of a depressive, sad, or drained feeling. I personally enjoyed these experiments and will continue to use them, as I reaped many benefits from them, my energy level has gone up, I can channel energy much easier, and I can notice a definite feeling of balance in my overall system. I’ve even begun to sleep after a week of insomnia!

Today we will be covering a slight variation on what we have been doing with the white energy, and the black energy. This meditation is going to spend the entire 30 minutes going through the chakra system. Yes this may seem a bit redundant at this point, but trust me, you will enjoy this one if you enjoyed any of the white/black chakra meditations in the last few days.

The practice:

Get yourself comfortable, whatever works for you, lay on your back, sit on a pillow, stand on your head, anything that will allow you to sit for 30 minutes and focus on the visualization.
This time we will be spending 1 minute per chakra going up, when you reach the crown you will begin again at the root and work back up to the crown. So you will effectively go root to crown, chakra by chakra, twice. This will be a total of 14 minutes. You can set your phone to vibrate at one minute intervals if it helps you. The final part will be broken up into two 8 minute sections.

On the way up through the chakras the first time, you will start at the base chakra and visualize it as a black sphere of swirling energy. You will then do this visualization for the sacral chakra, solar plexus, heart, throat, third eye, and crown.

On the way up the second time you will visualize each chakra as balls of pure white swirling energy, one by one, all the way up to the crown.

Once you reach the crown the second time, you will visualize all of your chakras as the white energy at once, this time adding in flecks of colour, all the colours of the prism, the sacred flames, or rainbow, whatever helps you achieve this visualization the best. You will see them as vibrant white, but containing all the other colours of energy at once as well, for where there is white, there is an abundance of all forms of energy, just as the rainbow can shine through a prism from white light. Hold this visualization for the remainder of the 8 minutes and let it evolve however it happens to in your minds eye.

you will then visualize all of your chakras as the black energy at once, this time adding in a swirling white vibrational energy. This may be visualized as electricity (spirit), flashes of white, whatever it takes for you to see this in the spheres of blackness. The theory behind this is that black cannot be where there has not been light, and the light cannot be anywhere that the darkness hasn’t already touched. Hold this visualization for the remainder of the 8 minutes and let it evolve however it happens to in your minds eye.

Once you have finished your meditation, let the images slowly fade away, and bring yourself back to reality. You may find that you will need to ground after this, as I have found this is a very powerful meditation.

My experience with this meditation:

Out of the meditations I have done in this series, this is the one that rocked my core the most. I felt my body begin to hum with energy once I engaged in the first seven chakra part where the white light becomes the rainbow. This created a vibration through my whole body and I felt extremely hot, my hands began to sweat, and my head began to swirl like I had just stood up too fast. This feeling held for the full 8 minutes. Once I began the black/white meditation, the feeling got heavier and felt like it set into my very soul. My visualization began to flash with black, white, red, orange, yellow, green, blue, indigo, and violet bursts. I held the black visualization and the white within the spheres would spark, swirl, spin, and leap within and without the sphere itself. It was like watching the perfect storm take the globe. This was without a doubt the most profound experience I have had in this series. I am looking forward to the days to come.

– Azariel Flame

Advertisements

Leave a Reply